The secret to a happy life, I have found, isn’t so much having nothing bad happen, it’s the ability to look at those bad things, experience them, live through them, and keep on smiling afterward. I’m learning this. I am happy with everything in my life. I am happy with my job, my singleness, my friends, my family, my flaws, my strengths, my weaknesses. And if any of those things change, I will still be happy. Everything bad, everything good, it’s all a part of living. You experience each thing as it comes along, live it fully, then move on to the next thing when the time comes. The shrinks all called it “mindfulness.” I can see why they were pushing it on me.

I felt sick today at work, and still feel a bit sick right now. I am feeling every bit of the stomach pains, and smiling the whole while. To feel pain is to know you’re alive.

But don’t get me wrong, I’m still the same Amber as before. I still get angry, I still can feel sadness. It just stopped lasting longer than it was supposed to. I’m actually thinking of telling my therapist at my appointment that I’m ready to have my case file closed. I don’t see this feeling ending any time ever. I’m definitely going off the meds. I don’t think I need them any more.

This entry was posted on Tuesday, June 2nd, 2009 at 11:08 pm and is filed under job, mental health, ouch, spirituality. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Contentment And Joy”

Wenelda Says:

While I’m glad that you’re happy, or at least managing well enough to be able to go on, I think it’s a Very Bad idea to go off your medication. That’s the first mistake a lot of people make, thinking they feel fine now and don’t need their meds, then they end up hurting themselves even worse. Definitely bring this up with your therapist and see what he/she tells you, of course, as they’re the licensed person and I’m just me, but I really don’t think that’s a good idea.

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>